Take The First Step in Learning How To Track Your Cycle to Balance Your Hormones & Take Charge of Your Fertility
Join The "7 Days to Cycle Tracking Challenge!"
Check your email for your first dose of cycle tracking wisdom after submitting this form.
Daily Step-By-Step Guidance Delivered to Your Inbox
Hone Time-Honored Skills That Every Woman Should Know
Enhance Your Body Literacy & Confidence
In 7 Days You Will Have The Tools To...
- Know what is happening inside your body during your menstrual cycle and be able to identify the 4 phases of the menstrual cycle
- Identify the 3 fertility markers in the menstrual cycle
- Track basal body temperature, cervical fluid, and cervix changes to identify when you are fertile vs not fertile in your cycle, and determine if your sex hormones are balanced
- Explore using various cycle tracking apps
- Determine whether Cycle Tracking Using Fertility Awareness Based Methods are an ideal choice for you as a non-hormonal option for effective birth control
- Explore how Cycle Tracking can be used to get pregnant faster
Each day for 1 week, you will receive step-by-step guidance delivered to your inbox. Each email will include vital education and offer a challenge to guide you in exploring your body's inner rhythms.
